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Revista web especializada en el entrenamiento del portero de fútbol

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APP Software especializado para el entrenador de portero

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Congresos internacionales y formaciones específicas para entrenadores

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Online Magazine Specialised in Football Goalkeeper Training

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Goalkeeper Planner: the APP for the Goalkeeper Trainer

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International Congress for Goalkeeper Trainers

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9 exercises with elastic bands to improve the goalkeeper’s strength

In this post we show you a video with 9 exercises with elastic bands to improve the goalkeeper’s strength and to answer questions like: which is the actual purpose of this work? How many repetitions are needed? How can we control the load in drills like this one?

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Mi porteria

Mi porteria

Revista web especializada en el entrenamiento del portero de fútbol

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