► Express warmup for goalkeepers back pass-end line

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Warm Up Videos

Express warmup for goalkeepers focused on back pass-end line

In the next post you will watch an express warmup for goalkeepers focused on back pass-end line. A simple and practical approach to begin a session oriented to work finalizations with the team.

In previous posts we talked about “express” warming ups and its variations. Today we bring you a warmup suggestion focused on the back pass-end line.

Warmup aims:

  • Movement improvement + basic position
  • Collapse dives/catching
  • Tactically, we will stress positioning and pausing properly depending on the position of the player with the ball (goalkeeper coach).

This warmup can be done both in the goal and outside the goal. It can last approximately 10’ or 15’, and then the goalkeepers can perform variations with finalization with the team.

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Mi porteria

Mi porteria

Revista web especializada en el entrenamiento del portero de fútbol

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