► Template to structure microcycles for the football goalkeeper

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Template to structure microcycles for the football goalkeeper

The season begins and it is very important to have ready all your methodology if you want to carry out your goalkeeping training sessions. In MyNotebook we always try to make the methodological work easy for you, and that’s why we bring you this template, so you can have ready your work microcycle in a matter of minutes. Download it!

The microcycle or weekly work session becomes very important when developing a planning, especially when there are between 4 and 6 training days a week. The way we structure and sequence the aims will often determine the quality and progression towards the achievement of objectives.

For that reason, we bring you this template so we can help you to save all your work simply and practically. Using the drop-down (click the box) you’ll be able to check your goal of the session and the time spent on it.

Download your microcycle here

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