Generic filters
Filter by Categories
Warm Up Videos
Drills Videos
Interviews Videos
Sessions Videos
Rutina fisica porteros desde casa

Specific fitness routine for goalkeepers MiPorteriaencasa 1

Shall we start? Due to the worldwide pandemic situation we are living, our physical activity has been greatly reduced. And yet, there are no excuses for not working out routines everyday such as the one we show you next. Just 20 minutes and your hips and body balance will be grateful.

Drills Videos